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  • Writer's picturethea and friends

Greek meatballs/ Soutzoukakia

Updated: Mar 18, 2021

These are not just any meatballs. Soutzoukakia are special meatballs full of spice, packed with Mediterranean flavours and drenched in thick tomato sauce. When you want something special but traditional this is the dish!


The secret ingredient that makes soutzoukakia unique is nothing else than cumin, a very fragrant spice that will soak through the meat and infuse it with its unique aromas.


A great meat-y option in a daily menu that kids and not only always approve!

The beauty of this recipe, is that it looks difficult to make but in fact it is very straightforward and the result is a beautiful and delicious dish.

INGREDIENTS:

for the meatballs

  • 50 ml olive oil

  • 1 clove of garlic

  • 500 g ground beef

  • 500 g ground pork

  • 300 g hard, preferably not fresh, bread

  • 150 ml milk

  • 2 eggs

  • salt

  • 1 pinch chili flakes

  • 2 1/2 tsps cumin

  • 1 pinch pepper

  • mint

  • 20 ml red wine

For the sauce

  • 3 tsps olive oil

  • 1kg grated tomatoes

  • 2 tsps tomato paste

  • 2 bay leaves

  • 250 ml water

  • 1 tsp granulated sugar

  • salt and pepper, to taste

DIRECTIONS:

For the meatballs

  • Soak the bread in the wine and mash it with your hands

  • Transfer to a bowl

  • In the food processor beat olive oil, garlic, cumin, chili flakes and finely chopped mint. Add to the bowl and add the milk, the eggs, the ground beef and pork

  • Whisk for 30 seconds to combine well.

  • It is better to wear disposable gloves when handling the mixture and the raw meat

  • Add a generous amount of salt and pepper

  • Mix again with your hands until all of the ingredients are completely combined

  • Shape the mixture in to long oval shapes, which is the traditional shape of these meatballs. They should weigh about 30-50 g each

  • Arrange them in a non stick oven pan and brush them well with olive oil on both sides

  • Bake uncovered in a preheated oven at 190C degrees for 30 minutes, turning once

Meanwhile prepare the sauce..

  • Place a non stick pan over medium heat and add the olive oil

  • Add the tomato paste and sauté for at least 1-2 minutes

  • Sautéing the tomato paste helps give it a nicer flavour and helps the sauce thicken better

  • Add the bay leaves, vegetable cube, tomato and water

  • Cook for 10 minutes

  • Pour tomato sauce on top of the soutzoukakia

  • Cook in the oven for 25 more minutes

  • Serve with basmati rice and finely chopped fresh mint

Tips:
1. By avoiding the frying you have a lighter dish but you still have the amazing flavour
2. You can adjust the spices more or less to your taste, but this Asia influenced dish is meant to be spicy
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